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Start with right dumbbell weight for you. Use household items to gauge how much you can lift. Wait for your dumbbells to arrive then work on your road to fitness. Weightlift in the safety of your own home.
Start with the standard arm curl with your hex dumbbells. Move on to the goblet squats Arnold presses Farmer’s…
DESCRIPTION
Get on the track to fitness with your walking treadmill. Get off the couch and start walking while watching tv. Just what the doctor ordered. Build up the confidence to run outside.
Is it raining outside? Too hot? Too cold? Too windy? Well lucky you are walking inside. Just wheel your foldable treadmill into the middle of your living room. <st…